The ABC's of movement literacy

References 

1. Hewett TE, Paterno MV, Myer GD. Strategies for enhancing proprioception and neuromuscular control of the knee. Clin. Orthop. Rel. Res. 2002;402:76–94
2. Newton RU, Murphy AJ, Humphries BJ, Wilson GJ, Kraemer WJ, Hakkinen K. Influence of load and stretch shortening cycle on the kinematics, kinetics and muscle activation that occurs during explosive upper-body movements. Eur. J. Appl. Physiol. Occup. Physiol. 1997;75(4):333–342
   • MEDLINE
3. Vescovi J, Canavan P, Hasson S. Effects of a plyometric program on vertical landing force and jumping performance in college women. Phys. Ther. Sport. 2008;9(4):185–192
   • Abstract
   • Full Text
   • Full-Text PDF (184 KB)
   • CrossRef
4. Vissing K, Brink M, Lønbro S. Muscle adaptations to plyometric vs. resistance training in untrained young men. J. Strength Condition. Res./Natl. Strength Condition. Assoc. 2008;22(6):1799–1810