Journal of Bodywork and Movement Therapies
Volume 13, Issue 1 , Pages 81-88, January 2009

The ‘Bunkie’ test: Assessing functional strength to restore function through fascia manipulation

  • Benita de Witt, B.Sc. (Physiotherapy)

      Affiliations

    • Benita de Witt Sport Therapy, Stellenbosch, South Africa
    • Corresponding Author InformationCorresponding author. Tel.: +27218833554; fax: +27218870053.
    • ,
  • Ranel Venter, M.Sc. (Sport Science)

      Affiliations

    • Department of Sport Science, Stellenbosch University, South Africa

Received 15 March 2008; received in revised form 22 April 2008; accepted 23 April 2008.

Summary 

It has been speculated that repetitive patterns of movement will lead to specific patterns in fascia contraction, which, if it exceeds a specific limit, will lead to injury. Therapists working in the athletic environment are challenged to find ways not only to assess and measure fascia dysfunction, but also to restore functional strength by manipulating the fascia back to its neutral position. The ‘Bunkie’ test was developed over a period of 12 years to measure the function of the specific fascia lines in athletes. Numerous athletes from various sports were assessed and treated. Results have shown over the years that this test can be used successfully to find the cause of and treat injuries and to determine the progress of treatment in elite and recreational athletes.

Keywords: Bunkie test, Fascia lines, Fascia dysfunction, Restore functional strength, Repetitive movement

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PII: S1360-8592(08)00076-4

doi:10.1016/j.jbmt.2008.04.035

Journal of Bodywork and Movement Therapies
Volume 13, Issue 1 , Pages 81-88, January 2009

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