« Previous
Next »
Journal of Bodywork and Movement Therapies
Volume 12, Issue 1
, Pages 31-36
, January 2008
A modern approach to abdominal training—Part III: Putting it together
References
- . Low back loads over a variety of abdominal exercises: searching for the safest abdominal challenge. Medical Science of Sports Exercise. 1987;29:804–810
- . Mechanical stability of the in vivo lumbar spine: implications for injury and chronic low back pain. Clinical Biomechanics. 1996;11(1):1–15
- Delayed trunk muscle reflex responses increase the risk of low back injuries. Spine. 2005;30(23):2614–2620
- . The effects of abdominal muscle coactivation on lumbar spine stability. Spine. 1998;23:86–92
- . Cost-benefit of muscle cocontraction in protecting against spinal instability. Spine. 2000;25:1398–1404
- . Quantification of lumbar stability by using 2 different abdominal activation strategies. Archives of Physical Medicine and Rehabilitation. 2007;88:54–62
- . Rehabilitation of the Spine: A Practitioner's Manual. second ed.. Philadephia: Lippincott/Williams & Wilkins; 2007;
- Liebenson, C., Karpowicz, A.M., Brown, S.H., Howarth, S., McGill, S.M., 2007. The active straight leg raise test and lumbar spine stability. Journal of Manual Therapy, submitted for publication.
- . The mechanics of torso flexion: situps and standing dynamic flexion manouvres. Clinical Biomechanics. 1995;10:184–192
- McGill, S.M., 1998. Low back exercises: prescription for the healthy back and when recovering from injury. In: Resources Manual for Guidelines for Exercise Testing and Prescription, third ed. American College of Sports Medicine, Indianapolis, IN, Williams and Wilkins, Baltimore.
- . Ultimate Back Fitness and Performance. third ed.. Waterloo, Canada: Backfitpro Inc.; 2007;
- . Loads on the spinal tissues during simultaneous lifting and ventilatory challenge. Ergonomics. 1995;38:1772–1792
- . Quantitative intramuscular myolectric activity of the quadratus lumborum during a wide variety of tasks. Clinical Biomechanics. 1996;11(3):170–172
- . Concepts in functional training and postural stabilization for the low-back-injured. Topics in Acute. Care and Trauma Rehabilitation. 1988;2(4):8–17
- . The stabilizing system of the spine. Part 1. Function, dysfunction, adaptation, and enhancement. Journal of Spinal Disorders. 1992;5:383–389
☆ This paper may be photocopied for educational use.
PII: S1360-8592(07)00115-5
doi: 10.1016/j.jbmt.2007.10.005
« Previous
Next »
Journal of Bodywork and Movement Therapies
Volume 12, Issue 1
, Pages 31-36
, January 2008
