A modern approach to abdominal training—Part II: Facilitating the abdominal brace

References 

1. Cholewicki J, McGill SM. Mechanical stability of the in vivo lumbar spine: implications for injury and chronic low back pain. Clinical Biomechanics. 1996;11(1):1–15
2. Cholewicki J, Silfies SP, Shah RA, Greene HS, Reeves NP, Alvi K, et al. Delayed trunk muscle reflex responses increase the risk of low back injuries. Spine. 2005;30:2614–2620
   • CrossRef
3. Gardner-Morse MG, Stokes IAF. The effects of abdominal muscle coactivation on lumbar spine stability. Spine. 1998;23:86–92
   • MEDLINE
   • CrossRef
4. Granata KP, Marras WS. Cost-benefit of muscle cocontraction in protecting against spinal instability. Spine. 2000;25:1398–1404
   • MEDLINE
   • CrossRef
5. Grenier SG, McGill SM. Quantification of lumbar stability by using 2 different abdominal activation strategies. Archives of Physical Medicine and Rehabilitation. 2007;88:54–62
   • Abstract
   • Full Text
   • Full-Text PDF (702 KB)
   • CrossRef
6. Janda, V., 1998. Sensory-Motor Training Course. Los Angeles College of Chiropractic.
7. Kavcic N, Grenier S, McGill SM. Determining the stabilizing role of individual torso muscles during rehabilitation exercises. Spine. 2004;29:1254–1265
   • CrossRef
8. Lavender SA, Mirka GA, Schoenmarklin RW, Sommerich CM, Sudhakar LR, Marras WS. The effects of preview and task symmetry on trunk muscle response to sudden loading. Human Factors. 1989;31:101–115
   • MEDLINE
9. McGill SM. Ultimate Back Fitness and Performance. second ed. Wabunu; 2006;
10. McGill SM, Sharratt MT, Seguin JP. Loads on the spinal tissues during simultaneous lifting and ventilatory challenge. Ergonomics. 1995;38:1772–1792
    • MEDLINE
    • CrossRef
11. Morgan D. Concepts in functional training and postural stabilization for the low-back-injured. Top Acute Care Trauma Rehabilitation. 1988;2(4):8–17