Journal of Bodywork and Movement Therapies
Volume 11, Issue 4 , Pages 318-326, October 2007

Effects of Pilates exercise on trunk strength, endurance and flexibility in sedentary adult females

  • Betül Sekendiz

      Affiliations

    • Physical Education and Sports Department, Middle East Technical University (METU), Turkey
    • Corresponding Author InformationCorresponding author. Orta Dogu Teknik Universitesi, Beden Egitimi ve Spor Bölümü, Inonu Bul. PK: 06531, Ankara, Turkiye. Tel.: +905325471256.
  • ,
  • Özkan Altun

      Affiliations

    • Physical Education and Sports Department, Middle East Technical University (METU), Turkey
  • ,
  • Feza Korkusuz

      Affiliations

    • Physical Education and Sports Department, Middle East Technical University (METU), Turkey
    • Health Centre, METU, Turkey
  • ,
  • Sabire Akın

      Affiliations

    • Health Centre, METU, Turkey

Received 31 August 2006; received in revised form 28 November 2006; accepted 1 December 2006.

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PII: S1360-8592(06)00145-8

doi:10.1016/j.jbmt.2006.12.002

Journal of Bodywork and Movement Therapies
Volume 11, Issue 4 , Pages 318-326, October 2007